The start of a new week as weigh in (wi) as it will be known to all us slimmers, is usually a Monday night
I use to have a treat on a monday night, fish and chips on the way home, i don't anymore, i'd rather do it properly and have a treat at the weekends.
So today for breakfast i had a banana,and a muller light yoghurt
for lunch i had some potatoe wedges (left over from last night), with ham, and salad
For my tea i am having 2 syn free burgers,1 wholemeal bap, roasted onions, peppers and salad, with wedges, and some grated cheese on the bap
followed by strawberries and an apple, for my syns today i have had a bag of velvet crunch, a portion of lime mousse, and tomatoe ketchup
yum yum yum
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